Dr Brian Clement from the Hippocrates Health Institute - 02.12.15

February 12th, 2015

I am very excited to be hosting Brian Clement as my guest on the Progressive Radio Network. Brian is the Director of the Hippocrates Health Institute, an institute that takes Hippocrates words to heart, ”Let food be thy medicine and medicine be thy food.”  The goal of the institute is to assist people in taking responsibility for their lives and to help them create healthy lifestyle changes, both physically and spiritually, by embracing a raw food diet with lots of organic greens, sprouts and juices, nutritional counseling, alternative therapies, inspiring talks, and youth enhancing cleanses. I’ve had the privilege of visiting the Hippocrates Health Institute in Florida, and it is truly a remarkable place. I hope you can join me this Thursday for my interview on PRN, and again on Wednesday, February 25th, at the Fox Hollow Inn in Woodbury, where Brian will join us in person, to give a talk and presentation of the Hippocrates Lifestyle.

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Green Goddess Dressing Over Green salad

 

Ingredients

2 avocados

Juice of 2 lemons

1 Tbs. Tahini

2 cloves garlic

1 t. Nutritional Yeast

¼ t. sea salt

pepper to taste

6 Tbs. water

Pulse all ingredients in Food Processor, until smooth.

Add more water if too thick and more lemon or salt to taste.

Make a large green salad with Arugula, Mixed Asian Greens, grated carrots, red cabbage, grated radishes, sweet pea sprouts, sunflower seeds, pumpkin seeds. Toss with Green Goddess Dressing and garnish with pomegranate seeds.

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iEat Green - An Interview with Rob Mansfield, from Grassroots Naturally Delicious - 02.05.15

February 5th, 2015

Please join me in welcoming my dear friend and colleague, Rob Mansfield, the owner of Grassroots Naturally Delicious. Grassroots is not your typical eatery, it is so much more! In fact, it used to be primarily a bake shop, but it changed it’s name a few years ago, when it realized that more people craved their delicious, healthy food, than their baked items. They still have great baked items, but they are really known for their delicious, natural, wholesome foods, fresh juices, the Grassroots Cleanse, and most importantly, as a “community center.” For Rob, being part of his community, and giving back to his community, is the part of his business that he loves the most. Join me as Rob shares with us his journey from the corporate world, to an entrepreneur with heart!

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