Dr. Drew Ramsey - 01.15.15

I am very happy to have as my guest, Dr. Drew Ramsey, a clinical psychiatrist who recognizes the connection between one’s mental health and the foods that they eat. His first book, The Happiness Diet,came out in 2011, and looks at the typical Modern American Diet (MAD) and how it is not only expanding our waistlines, but it is shrinking our brain! In his second book, 50 Shades of Kale, Dr. Ramsey shares the health benefits of kale, along with some great recipes, and shows you why you need to include it in your culinary repertoire.