Episodes
Thursday Mar 20, 2014
Thursday Mar 20, 2014
This week my guests are Ryan Kushner and Lauren Wood, the Founder and Fellow from Hero Hatchery. The Hero Hatchery is creating a new model to attack the threat of Climate Change, one hero at a time. Their mission is to find, fund and train, a person working for Climate Change, and then to set them out into the most vulnerable communities, where their knowledge and expertise can really make a difference. Please join me this week, to learn more about this unique, community funded, creative and dynamic organization.
Hearty Lentil Curry Soup
2 onions, chopped ½ t. red pepper flakes
3 carrots, chopped 1 t. cumin
3 potatoes, cubed 1 Tbs. salt
1 Japanese eggplant, cubed 1 Tbs. curry powder
1 Tbs minced garlic 2 bay leaves
3 Tbs olive oil 1 t. cumin
1-1/2 cup red lentils, rinsed ½ t. pepper
1 can organic fire-roasted tomatoes ¼ cup chopped cilantro
10 cups boiling water Juice of ½ lemon
4 cups broccoli florets ¼ cup chopped parsley
In large pot, sauté onions and carrots in olive oil for 5 min. Add garlic and potatoes, and cook for 5 more minutes. Add the cumin, curry, salt, and pepper, and cook for a few more minutes. Add the boiling water, lentils, bay leaves, and red pepper flakes. Bring to a boil and then simmer for 30 minutes until lentils are soft. Add the broccoli, cilantro and parsley, and cook for 5 more minutes. Adjust salt and pepper to taste. Add the lemon juice right before serving.
Serve with additional lemon wedge.